My approach is person-centred, focusing on being non-judgemental, empathic, and collaborative. I specialize in building meaningful relationships that foster self-awareness, personal growth, and empowerment. I help individuals recognize their strengths and make choices that lead to a positive future.
With a South Asian background, I understand the unique challenges faced by immigrants and minority communities. I am passionate about delivering culturally sensitive, evidence-based therapy. Being trilingual in English, Urdu, and Punjabi allows me to support a broader range of clients, especially those who may struggle to express themselves in English.
With experience across various clinical and community settings (NHS, domestic violence units, schools, etc.), I’m well-equipped to support clients from diverse backgrounds in navigating mental health challenges.
I believe in the unique value of every individual and aim to create a safe, supportive space for clients to explore their feelings and reach their full potential. I look forward to supporting you on your journey toward self-discovery and wellbeing.
Asma Noureen